Since ancient times, people have been using aromatic oils that fill the room with a pleasant aroma, calm or invigorate, drive away bad thoughts, and put them in a romantic mood. Many of them are used in the treatment of various diseases. Natural oils are quite affordable; anyone can purchase them in specialized stores.
They can be used in different ways. The most comfortable, convenient and safe of them is the aroma lamp. In addition to the positive effects of aromatic oils on the body, these devices also provide purely aesthetic pleasure. They greatly decorate the interior and improve the energy of the house.
Well, you’ve decided that you need an aroma lamp - how to use such a device correctly? What essential oils to buy for an aroma lamp, what are their properties and how will they help you? This is what we will talk to you about today:
Main types of devices
These devices are intended for aromatization of residential and office premises, salons. You will find several types on sale:
Electrical. They can be aqueous or anhydrous. The aquatic ones have a ceramic saucer into which water is poured and aromatic substances are added. After which the device is connected to the mains. The anhydrous ones come with a ceramic ring that fits over the bulb. After connecting to the network, evaporation of the added oil begins. Electrical devices can be dangerous if there is an open flame source (such as a fireplace) nearby.
Ultrasonic (diffusers). Their advantage is that there is no need to use water, and the oil is added directly to the diffuser. When used, there is no burning or settling of oils on the walls.
Such devices are absolutely safe, which is why they are often used for children's rooms.
But the most popular and simplest device is the classic aroma lamp. They are made from ceramics, glass or stone. It is possible to combine various materials, including wood. This device works on a simple heating principle. Let's find out how to use it correctly:
Using an aroma lamp
First of all, be sure to ventilate the room. Then close the windows to prevent drafts.
Pour warm (preferably distilled) water into the bowl of a classic aroma lamp. Add a little of the desired aroma. Place a small candle under the bowl and light it. Gradually, the water and oil will begin to heat up and a pleasant aroma will spread throughout the room.
After using the device, extinguish the candle, wash the bowl with soapy water, and wipe with a dry cloth.
Regardless of the type of device used, carefully select the composition of the oils, consider the number of drops added to the water for evaporation. Remember, the more oil you add, the stronger the smell will be. This may cause a headache or, even worse, allergic phenomena will appear and your health will worsen.
Therefore, start with minimal dosages. Experts recommend the following dosage: 6 tbsp. l of water no more than 5 drops. essential oil. This dosage is sufficient for every 15 square meters. m. premises.
Properties of essential oils for aroma lamps
Choose aromatic oils based on your preferences and desired effect. You can start with basic, popular scents and their mixtures. We list their main properties:
To cheer up and eliminate drowsiness, you can use the aromas of bergamot and black pepper. Orange, lemon, mint, and rosemary are also effective.
For relaxation and relaxation, use lavender and lemon balm. Tangerine, sweet marjoram, and neroli oil will soothe.
Eucalyptus and juniper have antiseptic properties. Will clear the air of microbes: benzoin oil, tea tree and thyme (thyme).
For a romantic mood and increased sensuality, use the scents of cedar, lavender, patchouli, or rose, ylang-ylang.
The aromas of geranium, juniper, and marjoram will relieve nervousness, anxiety, and reduce the effects of stress. Rose and sandalwood will help.
Citrus scents will improve the condition of the nervous system and have a restorative effect: lemon, orange, grapefruit.
In case of overwork, high physical activity, mental stress, or when working at the computer, use the following essential oils for the aroma lamp: a mixture of ginger, lime and lemongrass.
If you have a headache, add chamomile, lavender, and marjoram oils to the bowl of the device. Use neroli and rosemary effectively.
In order to prevent various diseases, including colds, we can recommend the aromas of eucalyptus, tea tree, and thyme. You can prepare a mixture of sandalwood and sage oils. It's also good to add bergamot and tangerine.
You can improve blood circulation with a mixture of three drops of cypress and lemon, two bergamot. Add a drop of ginger or geranium there.
If you have a cold, inhale the aroma of tea tree or eucalyptus.
The smell of roses and geranium will help relieve painful sensations during PMS. Or use geranium, sage, nutmeg.
Indoor oils:
A suitable scent for a children's room is a mixture of tangerine and cinnamon (equal number of drops).
For the bedroom it is better to use lavender, neroli, lemon balm or ylang-ylang.
A mixture of lemon and rosemary scents (2x1) is suitable for an office or office.
Well, the best scents for the living room are lemon, orange, as well as petitgrain and lemongrass.
If you need to eliminate an unpleasant odor in a room, you can add citronella or lemongrass oil to the aroma lamp. Or use a mixture of mint, rosemary, and lemon scents.
Using aromatic oils added to an aroma lamp, you can improve your mood, well-being, improve your health, and also help yourself survive life’s difficulties. Be healthy!
Pleasant odors were used to influence the human body for a specific purpose back in Ancient Egypt. Egyptian women knew that the smell of roses could relieve fatigue and tension. Fragrant substances were actively used in Ancient Rome. Nowadays, aromatherapy, as a method of therapeutic effects of odors on the body, is experiencing a revival. Extracts from fragrant plants are used for healing and for other purposes.
Thus, the Japanese concerns Shisoido and Shimitsu, in search of a means of increasing efficiency and stimulating overall labor productivity, proposed using the smells of citrus fruits in the early morning, and the subtle aroma of flowers during the day. They recommended filling office spaces with aromatic oils sprayed under pressure through the air conditioning system.
Each of us can fill our own apartment or room with fragrant vapors. Of course, in our home we will select aromas for relaxation, stress relief, and good rest. And the aroma lamp will help fill the room with subtle essential vapors.
Aroma lamp: principle of operation.
In terms of its structure, the aroma lamp is an original vessel consisting of two unequal parts. The upper part is a bowl intended for water, into which essential oil is added. The lower part, the so-called arch, is intended to accommodate a candle. When a candle is lit, its flame heats a reservoir of water. Gradually heating up, the water ensures an even distribution of essential particles in the air. Microparticles of oils can remain in the air for several hours. If the lamp is filled, for example, with eucalyptus or cedar oils, an atmosphere favorable for the respiratory tract will be established in the room for some time. A few drops of oil that excites desire will turn the evening into a romantic date.
If you decide to purchase this simple device, start by choosing the material.
Aroma lamp material.
Ceramic lamps are more common in retail chains. During manufacturing, they are given an attractive, sometimes fantasy shape. Their cost is low, which allows you to buy not one, but several devices, and use them for different occasions.
Another material is slip. It contains quartz, kaolin, liquid glass, feldspar, and other additives. The molten slip is poured into a mold, and after cooling, complex multi-figure structures are obtained, decorated with small and complex details. Slip lamps are heavier than ceramic ones, stronger, and more stable. They are distinguished by a textured matte surface.
Metal aroma lamps are particularly stylish. They fit perfectly into most modern interiors. The lower part, the base for the candle, is usually made of metal. The upper removable bowl is made of glass. This bowl is easy to care for, clean and wash. Illuminated by candle fire, a frosted glass bowl of water looks mysterious and enigmatic.
It is rare, but you can find lamps carved from natural semi-precious stone. It is believed that stone is the best material for aromatic lamps. The lamp body and removable bowl are hand-carved by Indian craftsmen. Sometimes the inside of the body is covered with brass. Lamps made of carved stone look noble and stylish. The stone heats up evenly, holds the temperature steadily, and does not tip over due to awkward movement. The candle flame looks extremely impressive through the slots in the body.
How to choose an aroma lamp.
You should not choose a very small design. There must be enough space in the housing for the candle flame. The distance between the candles and the bottom of the bowl (diffuser) should be at least 7 cm, and preferably 10 cm. The volume of the bowl itself should be 50 g or more. In a small diffuser, the water evaporates too quickly and the remaining oil begins to burn. In this case, we will not get the effect we expected.
Method of using an aroma lamp.
A candle is installed in the lower part of the structure. Water is poured into the upper bowl. The water is heated to fifty degrees. The candle is lit only under a diffuser with water.
Drop a few drops of oil into the water using a pipette or other dispenser. The dosage is as follows: for two large spoons of liquid, add 3-4 drops of the oil component. Based on the area of the room, it is suggested to use 1-2 drops for every 5 square meters. It should be remembered that when calculating the dosage, smaller volumes are preferable. Otherwise, an excess of fragrant substance will have a depressing effect on the body.
The duration of evaporation of aromas varies from 20 minutes to two hours. For those who use the aroma lamp for the first time, the session should be reduced to 20 minutes. The time of the fragrant procedure should increase gradually.
A functioning aroma lamp should not be left unattended. It is necessary to add heated water to the working lamp. After completing the procedure, extinguish the candle.
The cooled bowl should be washed with detergent (soap), and then rinsed with cold water and vinegar. Each procedure is carried out with a clean lamp.
What oils to use.
Be sure to use good quality oils in the lamp. Buy them in specialized stores. You should not buy synthetic oils, they will not bring any benefit, but can cause an allergic reaction. The maximum benefits are found in natural oils.
Essential oils are divided into the following groups according to the effect they produce:
Relaxing– helping to relax and relieve tension: tangerine, lavender, sweet marjoram, neroli, lemon balm.
Sensual– creating a special romantic mood: patchouli, lavender, cedar, rose, ylang-ylang.
Invigorating– filling with energy: black pepper, lemon, bergamot, rosemary, mint.
Calming– bringing the nervous system into a state of harmony, relieving nervousness: juniper berries, geranium, rose, sandalwood, marjoram, sandalwood.
Antiseptic– suppressing microbial activity: thyme, eucalyptus, tea tree, juniper berries.
For headaches- marjoram, chamomile, neroli, lavender, rosemary.
– aromatherapy – also includes the use of aroma lamps: vessels designed to create a certain smell in a limited space of a room. The use of aroma lamps is a simple and affordable method of aromatherapy.
An aroma lamp is a small vessel consisting of a container for water, under which there is a candle that heats the water with its flame. When using an aroma lamp, fill the container with water, drop the selected oil (or a mixture of oils) into the water and light the candle. The number of drops of oil depends on the area of the room: take two drops of oil per 5 square meters of area. A person’s sensitivity to the smell of this oil also affects the dosage; an individual approach is needed here.
Before lighting the aroma lamp, the room is ventilated, and then all doors and windows are closed. The candle flame slowly heats the water, the essential oil begins to evaporate, and a scent spreads throughout the room. Water with oil should not be allowed to boil; the temperature of the water in the aroma lamp should be 50-60˚, so you need to add a little cold water to the container with water from time to time.
An aroma lamp with a lit candle must not be left unattended!
The duration of the first two aromatherapy sessions using an aroma lamp is no longer than 20 minutes. Gradually, the time of sessions increases, sometimes reaching up to three hours (at the discretion of the aromatherapist).
Types of aroma lamps
Aroma lamps are made from a wide variety of materials and also have a variety of shapes and sizes. Sometimes an aroma lamp, made by hand by a master, is a real work of art. When choosing an aroma lamp, you need to pay attention not so much to its beauty, but to the material from which the lamp is made. This material should not react with essential oil. Therefore, it is better to use an aroma lamp made of porcelain, ceramics, or glass. If you are attracted to metal aroma lamps, use a stainless steel lamp.
The size of the aroma lamp also matters. The water container should have a volume of at least 50 ml, and the distance from the candle wick to the bowl should be at least 10 cm. Such dimensions guarantee slow and uniform heating of the water, and, therefore, uniform distribution of the aroma throughout the room.
Oils for aroma lamp
With the help of an aroma lamp you can relieve nervous tension, relax, or, conversely, concentrate on an important matter. You can relieve headaches or create an erotic atmosphere in the bedroom - it all depends on which essential oil is chosen for the aromatherapy procedure. Mixtures of oils are more often used.
Calming mixtures: , bergamot, thyme;
rose, incense, sandalwood;
valerian, ylang-ylang, palmarosa, etc.
-Invigorating mixture: juniper, mint, cinnamon, neroli.
-Blend for a calm sleep: neroli, sandalwood, incense.
-Blend to improve performance: lemon, bergamot, cloves, marjoram, leuzea, pine.
When making mixtures of each oil, take 1-2 drops.
With the help of an aroma lamp for essential oils, we can create our own aroma in the house, which will have a positive effect on our mood and life, we just need to choose a good aroma lamp and buy suitable essential oils.
Have you noticed how everything changes before, especially when a Christmas tree is brought into the house? The pine aroma fills everything around, and you feel its fantastic effect on yourself and your family.
Fragrances contain great power, which has a beneficial effect on the psycho-emotional sphere of a person, on his respiratory organs, at the same time disinfects the room and purifies the air, having a healing effect on our body. Inhaling aromas, we feel physiological balance, harmony in thoughts, we feel how everything negative experienced during the day is removed or seems completely insignificant...
Aroma lamps
Aroma lamps are one of the simplest methods of aromatherapy, which can be used to aromatize rooms, as well as prevent the treatment of various diseases on the physical and emotional level. Aroma lamps appeared in human life precisely when they began to be used.
To fill the house you live in with aroma, pour some water into the aroma lamp bowl and add a few drops of essential oil or a mixture of essential oils. Although essential oils do not dissolve in water, when heated they evaporate and spread the aroma throughout the room. If you have used essential oils more than once, then an aroma lamp is a necessary accessory in your home.
And if someone tells you that an aroma lamp is not needed, it is enough to drip essential oil onto any object, for example, curtains, upholstered furniture or other objects, do not take such advice seriously. This is not always possible, since some oils leave indelible marks on the surface. Oils are active compounds and their actions are unpredictable.
Aroma lamps can be used not only for their intended purpose, but also as candlesticks, stands for incense, and, finally, the design of modern aroma lamps is such that it is very easy to choose one to decorate the interior of your home.
However, all aroma lamps have different effectiveness. How to choose the highest quality and most effective aroma lamp?
How to choose the right aroma lamp for essential oils?
Aroma lamps can be automatic, powered by electricity, in which heating occurs using an electric light bulb, or heated by a candle, that is, with an open fire. What is the advantage of some over others? Automatic ones are easy to use, functional, quite convenient and modern; essential oils can languish in them for a long time. However, they do not have that homely coziness that enchants aroma lamps with an open fire.
You will agree, of course, that heating from an open flame is its own mini-fireplace, which not only creates aromatization of the air, but also fills our room with the light of a living fire, its reflections. An atmosphere of comfort and peace at home is created. It is this aroma lamp, with an open fire, that brings psychological comfort to the house. And caring for it is also quite simple, after each use you just need to wash it with soap and water.
Ultrasonic aroma lamps and USB aroma lamps that operate using computer power are also available for sale. The choice of lamps is large, and without a doubt, you will find the lamp that will please you for a long time.
If you have made your choice, then pay attention to the sizes, materials and shapes of the aroma lamp, as well as the functionality and quality of work.
What material is better for an aroma lamp?
How to choose aroma lamp material? Essential oil lamps are mostly made of ceramic. However, clay vessels are different. The main requirements for the material are that it should not be destroyed during heating, absorb water and enter into chemical reactions with essential oils.
Glazed and unglazed fine-pored ceramics, glass, stone and porcelain can be used as materials. You can also use metal lamps made of stainless steel in combination with a ceramic heating container.
There is another material from which the aroma lamp is made - slip. It is based on kaolin, quartz, feldspar, liquid glass and several additional components. All slip products are made by casting, which allows you to create different shapes.
Such aroma lamps are somewhat more expensive than ceramic ones, stronger, heavier, and with a matte surface texture. Since casting allows you to create complex and original shapes, these lamps always have an interesting design.
They are handmade products. They are brought to us mainly from India. Of course, such a lamp is incredibly beautiful; it adds sophistication and nobility to any interior. These lamps are often made of natural stone, have a carved design, and sometimes are coated with brass on the inside of the bowl.
These aroma lamps are durable and stable, they heat evenly. Thanks to natural materials and handmade, stone aroma lamps look rich and are unique.
But the most affordable price may still be a ceramic aroma lamp, and it is easier to find it in any ceramics store. Ceramic aroma lamps are easy to use, easy to care for and keep clean. After each use, simply wash it with soap and water. Ceramics are fire resistant, easily retain their shape and are completely environmentally friendly.
Ceramics easily take shape, and therefore ceramic aroma lamps can be selected to suit any room design. All of the listed materials from which aroma lamps are made are fireproof and do not react with heated essential oils, which prevents the possibility of distortion of aromas.
Aroma lamp - design
The design of the aroma lamp is an equally important parameter by which the choice of a particular lamp is made. Every woman, when choosing any item for her home, takes into account the interior and color palette. Therefore, the aroma lamp must fit into your interior.
Pay attention to the colors, patterns, motifs or decor. It is important that the interior style and lamps match each other. When you have to relax in a room where the lamp will work, you will appreciate all this. The lamp should not only create a high-quality aromatic atmosphere in the house, but also bring aesthetic pleasure.
Functional Features
When you have decided on the choice of aroma lamp, then it’s time to evaluate the functional features. The lamp for essential oils must have a container for evaporation of sufficient size. If it is small, the water will evaporate too quickly, and the oil will begin to burn instead of aromatizing the air. The smallest volume of the container should not be less than 50 g.
The container should be removable, so it is easier to wash, that is, keep it clean.
The distance from the container to the heat source should not be less than 10 centimeters so that the water warms up to a temperature of 50° or slightly more. The water should not boil, and if this happens, boiling will lead to a change in both aromas and the nature of the effect. Therefore, in high-quality aroma lamps, the distance from the container to the heat source is always more than 10 cm.
You can check the aroma lamp during operation. If this is your first time using an aroma lamp, light it using a standard dosage of essential oil and leave the room for a few minutes. You should be able to smell the aroma when you return, but after 3 minutes you will notice a subtle aroma. This means that the choice was made correctly.
An intense smell is not an indicator of good quality, nor is the fact that there is none at all. Good aroma lamps create an unobtrusive, subtle aroma. In large-sized lamps, small “windows” are made so that the heat from the candle is better retained in volume, and in small-sized lamps, large “windows” are made so that the lamp itself and the water in it do not overheat.
With the help of an aroma lamp and essential oils, you can create in your home the delightful aroma of pine needles or the stunning smells of tropical flowers, the smell of linden or freshly cut grass, the smell of exotic spices or the smell of sea surf.
Rules for using an aroma lamp
Before you start using the lamp, you need to ventilate the room, then close the windows. Pour some water into the lamp bowl, add a few drops of essential oil, then light the candle.
Follow the rule - for 5m2 - 2 drops of oil per 2 tablespoons of water. Heating water with a mixture of essential oils to no more than 60°C. Depending on the volume of the bowl, the time for the aroma to spread is from 20 minutes to 3 – 4 hours.
Check regularly for the presence of water so that the remaining oil does not boil without water, otherwise you will get a burning smell instead of aroma. If you want to continue aromatizing the air, but there is no more water, add water or stop aromatizing. After using the lamp, let it cool and wash it with soap and water, rinse and leave to dry.
Useful tips
1. Do not let the water boil, otherwise the beneficial properties of the oil will quickly evaporate.
2. Keeping the aromatic mixture over a burning candle for 20 minutes is enough.
3. You should not leave a burning candle under an empty bowl, otherwise it may burst due to overheating or become heated to a high temperature. And colored glass bowls may lose color.
4. Do not wash a hot aroma lamp under cold water, as it may burst due to temperature changes.
5. If you bought a lamp with a “live” fire, follow the safety rules that are required when handling fire, and when buying an electric lamp, when handling electricity. In any case, make sure that the lamp is stable, that it is not touched by flammable materials, and that children are not left unattended near the lamp.
Recipes for essential oil mixtures for air aromatization
You are receiving guests.
Bohemian Living Room Blend: 3 drops ginger, 3 drops vetiver, 2 drops bergamot.
For a relaxed reception of guests: 3 drops of ginger, 3 drops of bergamot, 2 drops of jasmine.
For important occasions (anniversaries): 3 drops of rose, 3 drops of nutmeg, 3 drops of vetiver.
For a youth group: 3 drops of rose, 3 drops of geranium, 3 drops of sage.
For complete rest after hard work: 3 drops of frankincense, 3 drops of lemon, 2 drops of ylang-ylang.
Aromatic mixtures for a children's room.
Before bed after overstimulation (receiving guests, noisy games): 3 drops of valerian, 3 drops of ylang-ylang, 2 drops of sage.
Against night fears: 5 drops of myrrh, 4 drops of petitgrain.
Hello, dear readers!
Do you want to plunge into the world of enchanting aromas and immerse yourself in a magical atmosphere? I invite you to join and learn about how to make your evening extraordinary and fill your home with even greater comfort.
Today you will learn what an aroma lamp for essential oils is and how to use it. You will also learn many recipes for delicious mixtures that will help you relax. Enjoy reading!
What is an aroma lamp: history and types
The history of the use of essential oils goes back a long way. Even in ancient times, people learned about their healing power and were often used to fight diseases, to disinfect premises, and even in embalming rituals.
It was at that time that the first aroma lamps appeared. Use ethers first The ancient Egyptians learned. It was they who learned about their medicinal properties, and also often used oils as an aphrodisiac.
Aroma lamps have become a necessary accessory in any home. We are seeing this trend now. People often buy lamps as decorative elements and their presence comes as no surprise to anyone.
Also, their purpose has not changed over the years; as before, they help to bring harmony and comfort into the home, filling us with positive emotions and good mood.
Operating principle aroma lamps are very simple. A small candle is usually placed on the lower tier. Water is poured into the top of the lamp and your favorite ether is dripped.
When heated, they release aromatic vapors that saturate the air, aromatize it, disinfect it and have a preventive effect on our body. Also, active components penetrate into our blood, remove toxins and waste.
Using an aroma lamp at least 3 times a week, you can boost your immunity, get rid of migraines, relieve fatigue and stress.
Now there are a huge number of lamps. If earlier they were exclusively stone or ceramic, then the modern market offers us not only the option with a candle, but also electric ones. But we'll talk about this a little later.
First of all, it’s worth talking about how to choose the right aroma lamp and not make a mistake. Because now manufacturers often pay more attention to the appearance of the product than to its functionality.
Therefore, the quality of the product suffers and we may come across a fake or simply a non-working version of the lamp. To make a worthy purchase that will delight and inspire you, we have prepared a cheat sheet for you on choosing an aroma lamp.
Choosing the right aroma lamp:
- Pay attention to the material. It is best to choose a ceramic lamp that will not react with oils, collapse during operation, or absorb water.
- The container for evaporation must be voluminous - at least 50 ml. Otherwise, the liquid will quickly evaporate and the oil will burn.
- The water should not boil. Therefore, the distance from the evaporation container and the heat source should not be less than 10 cm.
- An aroma lamp of proper quality has a subtle, unobtrusive aroma.
If you walk into a room and you hardly notice the aroma in it, you have made the right choice.
If the smell is strong and pungent, the product is subject to exchange. Since the aroma of essential oils will irritate more than bring pleasure.
5 . Don't forget about such a thing as design. The lamp should be in harmony with your interior, you like it - only in this case will you receive aesthetic and psychological satisfaction.
Thinking about purchasing an aroma lamp? I understand you.))) Check out the online store 4fresh, they offer a huge selection of organic cosmetics, essential oils and of course excellent aroma lamps!
All products are tested, high quality and deserve your attention. Take advantage of promotions.
Now let's figure out what kind of aroma lamps there are. This information will greatly facilitate your product selection.
- Ceramic- one of the most popular types. Such lamps are very popular and in demand. Easy to use, stylish design, unusual shape, reasonable price. However, you should carefully approach the purchase of this product and remember that the quality of the material must be at its best.
- Stone— very often you can find them in various souvenir shops. They are made mainly from “soapstone”. Pleasant to the touch, have unusual shapes and are most often used as a decorative element.
- Electrical- a modern, safest, economical option. Presented in the form of a ceramic ring that fits onto the light bulb of a table lamp. By heating it, the ethers evaporate.
There is also a saucer option into which water is poured and oil is dripped. Then it is connected to the network and heated. Both options are attractive because there is no source of fire and they can be used in children's institutions.
- Metal, glass, wood, combined— such lamps are purchased in order to decorate your home and add zest to it. However, this does not mean that they are used only as decorative elements. Such aroma lamps are functional and are no different from others in terms of their operating principle.
The only thing that distinguishes them from other lamps is the cost and pretentiousness of the shapes.
We told you about the main types of lamps on the market. The choice is yours. Always remember safety and follow all precautions when conducting an aromatherapy session.
Don't forget that Essential oils play a huge role. Their quality directly determines how productive and useful an aromatherapy session will be.
You need to use only proven, natural remedies so as not to harm your health. We recommend you an excellent online store Zeitun. There are many natural products available here at reasonable prices.
How to use an aroma lamp (recipes for essential oil mixtures)
We have dealt with the types of aroma lamps and their advantages. We hope that the information will help you in your choice and that you will pamper yourself with aromatherapy sessions very often. After all, it is not so much pleasant as it is useful.
Now let's move on to information about how to properly operate the lamp and get acquainted with some recipes for excellent mixtures with ethers.
Terms of use:
- Before using the aroma lamp, it is necessary to ventilate the room well. Then light the lamp and close the windows.
- Pour some water into the top bowl and add 2-5 drops of essential oil. The amount of oil depends on the size of the room.
- An aromatherapy session can last from 20 minutes to 4 hours. The time must be increased gradually so as not to cause an overdose.
- The aroma lamp must be located in accordance with all safety regulations; it must be kept away from children and open flames.
- The aroma in the room should be light, unobtrusive, subtle. Otherwise, instead of relaxation, you will get irritation and headache.
- After use, the lamp must be rinsed well with water and wiped dry.
Now we will present to your attention recipes with essential oils for a pleasant and fragrant session. The dosage is indicated in drops.
Relaxing:
Melissa 1 + lavender 2 + tangerine 1.
Vanilla 2 + spruce 1 + mint 1.
For insomnia:
Chamomile 2 + lemon balm 1 + cedar 1.
Thyme 1 + pine 1 + spruce 2.
For vivacity:
Rosemary 2 + lemon 1 + bergamot 2.
Cloves 1 + grapefruit 1 + mint 1.
Calming:
Geranium 2 + rose 1 + sandalwood 1.
Tea tree 1 + lavender 3.
Sensual scents:
Ylang-ylang 2 + rose 1 + sandalwood 1.
Patchouli 2 + cedar 1 + nutmeg 2.
To disinfect a room:
Tea tree 3 + eucalyptus 2.
Thyme 2 + cedar 1 + pine 1.
In our article today, we got acquainted with the different types of aroma lamps, learned their purpose, as well as how to choose a good quality product and not make a mistake.
A good lamp is the key to pleasant, calm aromatherapy.
Relax with pleasure and remember that you are beautiful.
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