Many people love to drink kefir, because it is not only tasty, but also very healthy. Therefore, it is used in both cooking and cosmetology.

Of course, homemade kefir is more effective than store-bought kefir because sometimes you can find a low-quality product there.

In order to maintain the beauty of your skin and improve its condition, make kefir face masks. They will refresh the skin, help restore a healthy color, make it soft, elastic, and velvety.

It is also known for its whitening properties. If you regularly use it on your face, then gradually age spots and freckles will become lighter and less noticeable.

Chemical composition

You can see that kefir contains a lot of vitamins and minerals that are well absorbed into the skin and significantly improve its condition. Therefore, it can be used for any skin type:

• retinol (vitamin A) - an antioxidant that will prevent aging
• ascorbic acid (vit. C) - cleanses, refreshes, produces collagen, which has rejuvenating properties
• thiamine (B1) - relieves inflammation
• riboflavin (B2) - smoothes wrinkles and makes it firm
• niacin (nicotinic acid, B3, PP) - nourishes, moisturizes, whitens freckles, age spots
• pyridoxine (B6) - treats inflammation, pimples, acne

• folic acid (B9) - protects against negative environmental influences
• cyanocobalamin (B12) - supplies oxygen

• tocopherol (vit. E) - restores healthy color and radiance, eliminates wrinkles
• biotin (vitamin H) - has an anti-inflammatory effect, will help get rid of acne, blackheads

Beneficial features

Kefir face masks are an ideal solution for facial care. They have a storehouse of useful elements that perform the following functions for the skin:

• have whitening properties, if you constantly do them, freckles and age spots will gradually whiten
• cleanse pores of impurities and refresh the face
• moisturize and nourish well with vitamins
• contain antioxidant properties
• have anti-inflammatory, antiseptic properties, treat acne and pimples
• exfoliate dead cells
• relieves excess sebum secretion, eliminates oily sheen
• even out facial tone
• makes the skin elastic, firm, and toned
• prevent premature aging
• smooth out small wrinkles
• have a protective function (protect from negative factors: frost, wind, sun, sea water, temperature changes and others)

Indications for use

Kefir is a universal remedy for ourhis face. By adding other ingredients to the kefir mask, you can get rid of various skin problems:

• oily skin - cleanses pores, normalizes sebum secretion
• dry - moisturizes, nourishes, removes flaking
• problematic - relieves acne and pimples
• sensitive - protects against the negative effects of the external environment

• fading - smooths out wrinkles and tightens the skin

Contraindications Kefir does not have any benefits for the face. But it is better to test the mask for allergies and individual intolerances to make sure that other components of the mask will not cause an allergic reaction.

Correct Application

A kefir mask is very easy to make at home. But still, before cooking, it is better to read the instructions for use:

1. For oily skin, take sour, low-fat kefir (with a low percentage of fat content), and for dry skin, take fatty kefir (with a high percentage of fat content).
2. Cleanse your face before applying the mask with a scrub or over a steam bath.
3. Do not apply to the skin around the eyes.
4. Kefir should be at room temperature.
5. Apply to face with a brush or fingers along massage lines.
6. Keep it for 15-20 minutes.
7. Rinse off with warm water.
8. Apply nourishing cream.

1. Do it once a week.

Homemade mask recipes

For oily skin

1. Take low-fat kefir (2 tablespoons), mix with egg white (whipped with a fork). Apply for 15-20 minutes.
2. First make an herbal infusion. Take calendula, chamomile and sage in equal quantities. Pour boiling water (1 cup) and let it brew for 30 minutes. Next, take 2 tables. spoons of herbal infusion and kefir, add 1 tablespoon of oatmeal.
3. Mix low-fat kefir (2 tablespoons), protein and honey (1 teaspoon). Keep on your face for 20 minutes.
4. To remove oily shine, prepare a mixture: 2 tbsp. spoons of kefir, teaspoon of lemon juice, table. spoon of olive oil. Mix the mixture thoroughly and add oatmeal (2 tablespoons). Apply for 20 minutes.

For dry

1. Mix the yolk, 1 teaspoon. a spoonful of olive oil and 2 tablespoons of kefir. Keep for 20 minutes.
2. Take fat cottage cheese (tablespoon) and kefir (3 tablespoons). Keep the mixture on your face for 20 minutes.
3. Make a chamomile infusion. 1 table. Pour boiling water over a spoonful of chamomile (you need to take half a glass). Let it brew for 30 minutes. Next to the table. Add a spoonful of infusion to the yolk and 2 tablespoons of kefir. Keep the mask on for 20 minutes. But the infusion that you have left can be used to wash your face.

For normal

1. Mix kefir (2 tablespoons) and berry puree (take any berry of your choice: rowan, cranberry, strawberry, currant). Apply for 15 minutes.
2. Take kefir and oatmeal in proportions 1:3. Apply the mask for 15 minutes.

For problematic acne

It is impossible to imagine facial care at home without a kefir mask - an affordable and effective remedy. Many women love this fermented milk drink for its storehouse of useful substances and do not realize that kefir can be used as a cosmetic product as part of a wash-off mask.

If the consumption of kefir internally is not indicated for all women (due to an allergy to milk protein), then its use on the surface of the skin is not limited - kefir has no contraindications and does not cause allergies, provided that there are no other potential allergens in the homemade mask.

Peculiarities

Masks based on fermented milk products have proven themselves to be excellent helpers for dry and oily skin, age-related and problematic epidermis. Home care can be based on a mask made from classic kefir of varying degrees of fat, as well as from yogurt, fermented baked milk, yogurt or whey. In order to obtain whey, you need to heat the kefir in a water bath and separate the protein - it will begin to coagulate when it reaches a higher temperature.

The resulting liquid serum can be used as a base for various types of masks.

It’s amazing how versatile and at the same time unique the product is kefir:

• Kefir mask is suitable for caring for any type of epidermis: dry, oily, combination and normal, mature and sensitive;
• To care for dry and sensitive skin, choose high-fat kefir or replace it with fermented baked milk 4%, full-fat yogurt;
• To create a homemade mask, it is not necessary to take fresh kefir– sour fermented milk product is also suitable;
• A mask based on this product has no contraindications, if kefir is used in its pure form. When choosing additional components, you should take into account their intolerance and allergies;
• Kefir mask is inexpensive and it doesn’t take much time to prepare;
• You can use it every day, while pure kefir does not need to be washed off - leave it on the skin for the whole night, and you will see how your pores have shrunk;
• Kefir contains lactobacilli for youthful skin and high-quality cleansing of pores, protein for skin restoration, acids for normalizing cell function, vitamins B, C and E for cell metabolism and regeneration processes.

Why is it useful?

Kefir is a fermented milk drink, rich in milk protein, low acid content and a complex of beneficial bacteria. As part of homemade masks, this product allows you to:

• Gently clean the surface of the face without damaging the epidermis, which is especially important for dry and sensitive dermis;
• Moisturize your skin well due to lactic acid and a complex of bacteria;
• Normalize the lipid-alkaline balance of the epidermis thanks to lactobacilli: kefir does not disturb and restores the natural pH balance of the skin, which is especially important after washing;
• Lactobacilli in its composition eliminate bacteria from the surface of the dermis and pores, increase the protective function and cleanse the skin of sebum and dust;
• Amino acids in kefir soothe and moisturize the epidermis, they are necessary for the care of mature skin, as they are able to neutralize the formation of free radicals;
• Kefir components have whitening properties, so the product will be relevant for problematic skin with post-acne or age-related pigmentation. Masks based on fermented milk drink even out the overall tone of the face and are used to lighten the skin;
• Kefir is especially beneficial for oily skin. since the component acts as an antiseptic and cleanses the surface of the face well, normalizes the lipid balance of the skin by adjusting the pH level;
• Kefir perfectly fights aging skin due to the content of biotin in it - a component that tightens the dermis and gives it a velvety feel, amino acids that enhance the regeneration of collagen and elastin;
• Kefir contains essential vitamin C.– antioxidant and protective component for the skin. Citric acid in combination with vitamin E has a lifting effect, fights pigmentation, appearance, inflammation and uneven facial texture.

Homemade recipes

Kefir-based masks have several proven recipes aimed at cleansing the epidermis, moisturizing and nourishing it, soothing and combating uneven complexion, aging and aging.

Home care made from soda is aimed at cleansing - abrasive particles clean pores well and even out the texture of the skin, masks made from lemon and parsley whiten the epidermis and rid it of pigment formations, while compositions made from rolled oats and glycerin qualitatively moisturize the dermis.

Classical

It is based on pure kefir - use it as a tonic and apply to a previously cleansed face every other day or daily. This kefir mask is incredibly easy to use and does not require preparation; the composition will allow you to thoroughly cleanse and moisturize even sensitive dermis.

For oily and problem skin

To get rid of blackheads and enlarged pores, uneven complexion and other problems of oily and combination dermis, the following recipe will help: mix kefir and fresh lemon juice in proportions 2:1, vegetable oil and a little table or sea salt - it will act as an abrasive element for removal keratinized layer of cells. You can add a little oatmeal or wheat flour to the same mask to obtain a thick consistency and additional nourishment for the skin.

A mask of rolled oatmeal and kefir will deeply cleanse pores and is suitable for use with problematic, oily epidermis. Grind a glass of oatmeal in a blender or pre-brew them in water to obtain a homogeneous slurry, add kefir so that the mixture resembles non-liquid sour cream. Apply the composition to the skin with rubbing movements and leave for 20-30 minutes, remove any remaining product later with warm water.

A mixture of soda and kefir is an excellent cleansing mask-scrub for the skin., for the preparation of which you will need kefir and starch in the amount of a couple of tablespoons, 1/4 part of soda. Mix the components together and apply the resulting composition to the face, paying special attention to the T-zone area.

The composition of parsley allows you to even out skin tone and get rid of pigment formations: Finely chop the parsley, crush it with a knife or fork to obtain a paste consistency. Grate the cucumber on a fine grater, mix it with herbs and add a little kefir, again, “by eye,” to make a non-liquid mask. The holding time of the composition usually does not exceed 20 minutes.

For dry skin

A mask with glycerin will moisturize the epidermis well. Its simplest recipe is a mixture of kefir and glycerin solution in equal quantities; if possible, you can add egg white, a teaspoon of honey or heavy cream. At the same time, the fat content of kefir should be as high as possible.

For dry and dehydrated dermis, use the following mask: soak the crumb of rye bread in a small amount of kefir, add a teaspoon of vegetable oil and a little liquid honey.

Spread the resulting mixture on your face, avoiding the eye area, and leave it for 20 minutes, then rinse with warm water.

How to use correctly

The kefir mask is unpretentious in preparation and use: it can be used every day and even left overnight without negative consequences for the skin. The simplest use of a kefir mask is based on using pure kefir and applying it to a previously cleansed and slightly steamed (if desired) face; it is recommended to keep the composition for about 20 minutes. You can wash off the kefir mask with plain tap or boiled water, tonic or micellar water.

The use of a kefir mask is regulated by several simple rules that will help you achieve the desired and quick result:

• It is recommended to apply the kefir mask to a previously cleansed face.– you can use a scrub or light home peeling to achieve greater effect;
• You can steam your face– breathe for 5-10 minutes over a pan with a decoction of herbs and then apply the kefir composition to the skin;
• It is recommended to keep the kefir mask for about 20 minutes;
• It is recommended to wash off the composition with plain water. after removing the mask, rinse your face with cool water;
• After completing the procedure, pat your face dry with a towel. and be sure to use a moisturizer, no matter how nourishing the mask is;
• Kefir can be combined with almost all known ingredients: lemon juice, vegetable oil, egg. To choose “your care”, determine your skin type and its problems, and then choose the products that best suit the needs of the epidermis.

A pure kefir mask can be left on all night - just apply the product to your face and wait until it dries or a thin film forms.

This overnight mask will get rid of enlarged pores and treacherous oily shine, deal with blackheads and give your face a natural, healthy glow. The combination of kefir and other components allows you to create care for problematic, aging, oily or dry skin; When choosing additional ingredients, it is important to ensure their safety in advance: test for an allergic reaction on the crook of your elbow before using the composition on your face.

How to prepare a face mask from kefir, watch this video.

Kefir is not only a healthy fermented milk product, but also a component for many cosmetic masks. Thanks to it, the condition of the facial skin improves, age spots and freckles lighten, cell regeneration occurs, and the oval of the face is tightened. Homemade kefir masks are easy to prepare and are accessible to everyone.

Benefits of the product for facial skin

Kefir is useful for both young and more mature skin. The fermented milk product contains:

• Vitamin A. Thanks to it, the epidermis renews itself faster, and the aging process slows down.
• B vitamins. They help reduce acne, saturate the skin with oxygen and protect it from ultraviolet rays.
• Vitamin C. Actively fights pigmentation, improves skin tone and smoothes wrinkles.
• Vitamin E. Has a detoxifying effect.
• Vitamin RR. It makes the skin healthy and glowing.
• Vitamin H. Reduces inflammation and redness.

Thanks to the optimal combination of proteins, fats and carbohydrates, fermented milk products nourish and moisturize the epidermis.

Indications and contraindications

Indications for using a kefir face mask are:

• age-related skin changes (loss of tone);
• wrinkles;
• acne and inflammation;
• pigmentation.

A kefir mask will be useful for any skin type.

There are no contraindications to the use of this fermented milk product. In rare cases, an allergic reaction may occur, but it will be associated with additional components of the mask. Therefore, before using the composition for the first time, it is recommended to apply it to your wrist and wait a few minutes. If no negative reaction occurs, the mask can be applied to the face.

Recipes for masks with kefir

To prepare kefir masks, it is recommended to use a product with a shelf life of no more than 5-7 days, since it contains the maximum possible amount of useful substances. The composition should be applied immediately after preparation along the massage lines.

Masks with kefirdo 1-2 times a week.

Whitening masks

Adding additional components to the fermented milk product that can lighten age spots and freckles allows you to even out skin tone and remove dark circles under the eyes.

With parsley

Components:

• kefir - 2 tbsp. l.;
• a bunch of parsley.

Preparation:

1. Wash the parsley under running water.
2. Finely chop until the juice releases.
3. Add the juice to kefir and apply for 15 minutes.

Ideal for tired and aging skin with age-related pigmentation.

With cucumber

Components:

• kefir - 2 tbsp. l.;
• small cucumber - 1 piece.

Preparation:

In the second option, you can squeeze cucumber juice and mix it with kefir in a ratio of 1:3.

Suitable for normal to oily skin types with freckles or age spots. If the skin is dry, then apply the composition only to problem areas.

With soda and boric acid

Components:

1. Mix all ingredients.
2. Leave on face for about 15 minutes.

Problematic or inflamed skin

Redness and pimples make the face unattractive and often cause various complexes. But kefir and additional anti-inflammatory ingredients can combat these problems.

With hydrogen peroxide

Components:

1. Stir yeast in hydrogen peroxide.
2. Add kefir until smooth.
3. Keep on your face for no more than 15 minutes.

With honey and mineral water

Components:

• honey - 2 tsp;
• mineral water - 1 tbsp. l.;
• kefir - 1-2 tbsp. l.

Preparation:

1. Mix all ingredients until thick sour cream forms.
2. Keep the composition on the skin for no more than 20 minutes.

With yolk

Components:

• kefir - 50 g;
• yolk - 1 piece;
• vodka - 1 tbsp. l.;
• lemon juice - 1 tsp.

Preparation:

1. Mix the yolk warmed to room temperature with all the ingredients.
2. Keep the mixture on your face for no more than 15 minutes.

The composition has a strong anti-inflammatory effect, opens pores and normalizes the activity of the sebaceous glands.

With aspirin

Components:

1. Crush the tablets to a powder state.
2. Add the powder to the mixture of mineral water and kefir.
3. Apply to face for 15 minutes.

This mask dries out inflammation and pimples well. But it cannot be used while carrying a child, or if there are scratches or cuts on the skin.

The aspirin mask acts as a chemical peel, so it can only be used once a week.

From blackheads

Blackheads on the nose and chin look unattractive, but regular kefir can dissolve sebum due to the acids it contains.

With lemon juice and soda

Components:

• kefir - 100 g;
• lemon juice - 0.5 tsp;
• baking soda - 1 tsp;
• oatmeal - 1 tsp.

Preparation:

1. Mix all ingredients until the consistency of thick sour cream.
2. Keep the composition on your face for half an hour.

Repeat the procedure once a week for a month.

With black clay and yeast

Components:

Preparation:

1. Grind the yeast with kefir until foam forms.
2. Add clay and essential oil.
3. Grind dry sage and add to the mixture.
4. Apply the mixture to your face in a thick layer.
5. After drying, rinse with warm water.
6. Wipe your face with water and lemon juice.

From wrinkles and age-related changes

With berries and cottage cheese

Components:

• kefir - 3 tbsp. l.;
• berries (strawberries, cranberries, black or red currants) - 1-2 pieces;
• cottage cheese - 1 tsp;
• olive oil - 1 tsp.

Preparation:

1. Grind the berries into a paste.
2. 2 tbsp. l. Mix berry puree with other ingredients.
3. Keep the mask on for about 40 minutes.

This composition has a rejuvenating effect and reduces age-related changes.

With milk and honey

Components:

• kefir - 2 tbsp. l.;
• milk -1 tbsp. l.;
• honey - 1 tbsp. l.;
• cottage cheese - 1 tbsp. l.

Preparation:

1. Mix all ingredients.
2. Apply to face for 30 minutes.

Cinnamon

Components:

• kefir - 1 tbsp. l.;
• cinnamon - 1 tsp;
• honey - 1 tsp.

Preparation:

1. Mix all ingredients.
2. Apply to face for 10 minutes.

While rinsing off, perform a light facial massage.

To moisturize the skin

Fermented milk products nourish dry skin types well and protect against dehydration.

With yeast

Components:

• kefir - 3 tbsp. l.;
• yeast - 1 tbsp. l.

Preparation:

1. Mix the ingredients. They should be at room temperature.
2. Apply to face for 15 minutes.
3. Rinse with warm water and apply serum or moisturizer.

With turmeric and almond oil

Components:

• kefir - 2 tbsp. l.;
• white clay - 2 tbsp. l.;
• turmeric - 0.5 tsp;
• almond oil - 4 drops.

Preparation:

1. Mix the clay and kefir thoroughly.
2. Add turmeric and almond oil.
3. Apply the mask in a thick layer and leave for 20-25 minutes.

With green tea

Components:

• kefir - 3 tbsp. l.;
• green tea (infusion) - 1 tbsp. l.;
• oatmeal - 1 tsp;
• olive oil - 1 tsp.

Preparation:

1. Crush green tea and mix with kefir.
2. Add oatmeal, olive oil and stir until lumps dissolve.
3. Apply for 15-20 minutes.

With starch

Components:

• kefir - 1 tbsp. l.;
• starch - 1 tsp;
• egg white - 1 piece;
• peach or almond oil.

Preparation:

1. Beat the whites into foam.
2. Add all other components.
3. Beat again.
4. If the mass is liquid, then add more starch.
5. Apply for 15 minutes.

All of the masks listed are simple and do not include expensive components, so every woman can take care of her skin.

We invite you to read the following information: “Kefir face mask against wrinkles” and discuss the article in the comments.

Not every modern woman can boast of ideal facial skin. Numerous factors (stress, poor diet, environmental conditions) daily affect metabolism in all layers of the epidermis and the normal functioning of skin cells. And with age, aging skin becomes flabby and wrinkled if you do not regularly care for it at home. One of the best and most affordable options for any woman is to use homemade masks made from natural products to rejuvenate her facial skin. For example, rejuvenating masks made from gelatin (a source of collagen) will help restore your toned face in just a few courses and protect you from the appearance of noticeable wrinkles on the skin. And regular use of tightening gelatin masks with activated carbon helps to effectively cleanse the facial skin of blackheads and blackheads.

IT IS IMPORTANT TO KNOW! Injections are a thing of the past! The anti-wrinkle remedy is 37 times stronger than Botox...

We would like to present to your attention excellent recipes anti-aging kefir masks. Women with oily skin types will especially like kefir face masks. After all, kefir contains ascorbic acid (cleanses the skin), thiamine (soothes irritated skin and relieves inflammation), pyridoxine (normalizes the functioning of the sebaceous glands, prevents the appearance of acne and blackheads. In addition, kefir is rich in folic acid (protection from external influences ), and also contains retinol (activates natural collagen synthesis and rejuvenates the skin), niacin (whitens facial skin from pigment formations), biotin, vitamin PP, vitamin B12, vitamin E and many other useful substances.

Kefir masks They are very gentle facial skin care products at home. Some women successfully use kefir masks together with clay (white, green, blue) or honey masks to rejuvenate the skin and get rid of wrinkles. In order to quickly tighten your facial skin, reduce sebum secretion, get rid of inflammatory processes and acne, you can alternate the use of kefir masks with starch masks or egg masks (choosing the yolk or white according to the recipe). Use only fresh ingredients to make masks at home.

Material navigation:☛ functional purpose of kefir mask ▪ ☛ for what skin type ▪

☛ for what age ▪

☛ effect Before and After application ▪

☛ recipes for making kefir masks ▪

☛ how to use kefir mask ▪

☛ 6 useful tips ▪

☛ step-by-step video lessons ▪

♦ FUNCTIONAL PURPOSE OF KEFIR MASK

Incredible anti-aging effect with regular use. It is easy to maintain a toned face and smooth neck even in adulthood. If you alternate the use of different masks (with kefir, with gelatin, with clay), then within 6-8 months you can get rid of fine wrinkles and noticeably smooth out deep wrinkles. A kefir mask effectively cleanses the facial skin from acne, sebaceous glands and blackheads, whitens age spots, moisturizes, and also makes the skin more velvety and smooth. In addition, there are many recipes for kefir masks that perfectly restore and soothe the skin after sunbathing.

♦ FOR WHAT SKIN TYPE √ For normal skin (masks made from kefir, green tea, starch);

√ For dry skin (masks made from kefir, egg yolk, olive oil);

√ For problematic oily skin (masks made from kefir, egg white, avocado);

√ For combination skin (masks made from kefir and cocoa).

♦ AGE There are recipes for kefir-based masks that are ideal for improving the condition of facial skin in adolescence (protection against inflammatory processes, gradual relief from acne). After 30 years, you can use the mask several times a month to prevent skin aging and improve the elasticity of the epidermis. After 40-45 years, apply a kefir mask once a week (6-8 procedures, then a break or use another product - for example, a gelatin or clay mask). After 50 years, it is advisable to use a homemade mask for rejuvenation 2 times a week before bedtime (12 procedures, and then use a starch or honey mask).

♦ EFFECT Well nourishes and moisturizes, restores the functioning of the sebaceous glands of problem skin. Anti-aging kefir masks effectively tighten the skin and smooth out wrinkles. After just a few courses, facial skin becomes smoother and cleaner. Regular use of kefir masks at home will help protect the skin from harmful external influences, and also slow down the aging process, rejuvenate and tighten sagging skin in adulthood.

in the photo: BEFORE and after using a kefir mask for problem skin

in the photo: BEFORE and after using a kefir mask for aging skin

♦ PREPARATION OF MASKS FROM KEFIRRecipe No. 1: kefir and cocoa maskAction: Noticeably improves complexion after the first course. Effectively nourishes and moisturizes combination skin. Regular use at home has a rejuvenating effect - facial skin becomes tightened, wrinkles gradually disappear.

What's included: 4 tablespoons of low-fat kefir, 1 teaspoon of cocoa powder, 3-4 drops of vitamin E.

Cooking method: Pour cocoa powder into the bowl, add vitamin E, and then pour the contents with kefir and stir thoroughly with a spoon until a homogeneous mass is obtained.

Well: To moisturize and prevent aging of the facial skin, apply once a week before bed for 8 weeks, then take a break for 1 month. For skin rejuvenation - 2 times a week, a total of 12-14 procedures, break - 1.5 months.

Recipe No. 2: mask of kefir, egg yolk, olive oilAction: Ideal product for dry skin. After the first course, redness and flaking of the skin disappear, the epidermis is moisturized and becomes elastic. Visually, the face becomes more toned and youthful, wrinkles gradually disappear. Regular use of this mask protects the face and neck from harmful external influences and tones the skin.

What's included: 2 tablespoons of normal fat kefir, 1 egg yolk, 1 teaspoon of olive oil.

Cooking method: Break a chicken egg, carefully separate the yolk from the white, add the yolk and olive oil to the bowl with kefir. Now you need to thoroughly stir the contents until a homogeneous mass is formed.

Well: To prevent inflammatory diseases, to effectively moisturize and prevent aging of the facial skin, you can use a mask 3-4 times a month. To rejuvenate and get rid of wrinkles, it is advisable to use the mask 2 times a week, for a total of 8 procedures, followed by a break of 1 month.

Recipe No. 3: mask of kefir, egg white, avocadoAction: This product effectively normalizes metabolism in the skin and the functioning of the sebaceous glands. Dries oily skin well and restores normal complexion. In adulthood, it rejuvenates and quickly cleanses the skin with regular use at home.

What's included: 3 tablespoons low-fat kefir, 2 tablespoons avocado oil, 1 egg white.

Cooking method: Separate the yolk from the white, add the white to the bowl with kefir and avocado oil. Stir the contents until smooth.

Well: To improve the functioning of the sebaceous glands and cleanse the skin, it is enough to use the mask before bed once a week for 5-6 weeks. To prevent age-related changes in facial skin and get rid of wrinkles, use the mask 2 times a week for 10 weeks, then take a break for 1-1.5 months.

MORE RECIPES FOR PREPARING MASKS FROM KEFIR !!!

♦ HOW TO CORRECTLY USE A KEFIR MASK✽ prepare your facial skin for the procedure. Using cleansers (foams, gels, tonics, milk), remove all decorative cosmetics, and then rinse your face with warm water;

✽ Using a sponge or fingertips, apply the mask to the face along the massage lines. Apply the mass using massaging movements from bottom to top, starting from the chin area. Then from the chin area we move to the earlobes, from the corners of the lips to the ears. After this, apply a kefir mask from the middle of the forehead to the hairline and temples. Additionally, apply the mask to the neck. Leave the area around the eyes and lips clean;

✽ for 15-20 minutes (for oily skin) or for 20-30 minutes (for dry skin), try not to touch the mask with your hands and do not move your facial muscles. After this, you can wash first with warm and then cool water without using soap;

✽ Now it is advisable to apply a cream to your face that soothes and moisturizes the skin.

♦ 6 USEFUL TIPS FOR USING KEFIR MASK❶ do not put a kefir mask on your face if there are open inflammations and tumors on the skin;

❷ to make masks, choose kefir with a short shelf life, with a minimum amount of additives and preservatives;

❸ To cleanse oily skin, you can use a mask with slightly fermented kefir. This is a rare case when the use of a not entirely fresh product is indicated for preparing a mask;

❹ It is advisable to use the entire product immediately after preparation. If the mass is still left after the procedure, you can store it in the refrigerator, but not longer than 2 days;

❺ for deep cleansing of facial pores, it is advisable to steam the skin before the procedure over a steam bath;

❻ before applying the mask, massage your face so that the skin becomes more receptive to the penetration of nutrients (see video below).

– in the photo: applying the mask along the massage lines

♦ STEP-BY-STEP VIDEO LESSONS

How to prepare a kefir face mask at home with oatmeal, vitamins A C E, linseed oil. Incredible effect of rejuvenation and cleansing of the skin:

This is an excellent recipe for a cleansing, whitening mask made from egg and starch. Additionally, add 2 more tablespoons of kefir to enhance the rejuvenating effect:

How to do Japanese facial massage at home:

Dear friends! Please post your reviews in the Comments after using kefir masks. If you know other mask recipes, please share your knowledge with other visitors. We will be glad to post your photos and video materials on the topic: email for communication – This e-mail address is being protected from spambots. You need JavaScript enabled to view it. To the main page

INTERESTING FOR WOMEN:

The ability of kefir to preserve beauty and health has been known for quite some time. If you regularly drink fermented milk products, you can normalize the functioning of the digestive system and cleanse the intestines. By using kefir in cosmetic masks, you can forget about acne, your skin will be moisturized, young and toned.

Kefir tidies up the intestinal flora, saves from dysbacteriosis, and removes toxins and waste. Treatment with kefir is quite effective, since this fermented milk and tasty product is rich in useful substances:

• With the help of vitamin A and carotene, visual acuity increases, skin, hair and nails improve, and the aging process of the epidermis slows down.
• Thanks to vitamin D, the ability to absorb calcium increases. Its deficiency can cause brittle bones.
• Vitamin B2 accelerates regeneration.
• Due to the presence of vitamin B1, you can say goodbye to inflammatory processes and irritation.
• Vitamin C allows the body to better resist infections and makes the skin elastic again.
• Vitamin C makes dry skin moisturize and become soft.
• The components of kefir establish an optimal balance of alkali and acids in the cells. Thanks to this, the epidermis is naturally cleansed of fats and pollution, and the skin is protected from early aging.

Some nuances of application

There are two options for using fermented milk drink:

• Drink (better before bed) to streamline digestive processes.
• Use as a mask.

In order for a kefir face mask to bring only benefits, you need to take into account some points. When choosing a dairy product, it is important to study its composition. It is worth looking for another kefir if it contains milk powder, preservatives and chemicals, otherwise an allergic reaction may occur. In addition to masks, kefir can be applied as a day cream, which will perfectly soften the face. Don't forget to keep an eye on the expiration date of the product.

How to prepare the skin?

Preliminary preparation for the mask application procedure is of no small importance. In addition to the face, it is advisable to treat part of the neck. If you follow the rules, then using the product will bring the desired result. In order not to stain your curls, it is better to collect them and tighten the bandage. Before applying the kefir product, you should wash your face with warm water. If the water supply is not equipped with a special filter, then you should dissolve baking soda (1 teaspoon) in a liter of boiling water and wash your face with the resulting solution.

Skin treatment before the mask

If you want the benefits of using a mask, it is important to thoroughly cleanse your pores. To do this, you can use a scrub or lotion without alcohol - you need to blot a piece of cotton wool and gently wipe your face and neck. In this case, you should avoid the areas around the eyes, since these areas require special care.

Enhance the effect

The effect of the mask is determined by its correct application. During a cosmetic procedure, you should not do any business; it is better to relax - lie on the sofa with your eyes closed. To enhance the results of the mask, it is important not to ignore these tips:

1. Clean before use so the vitamins penetrate deeper into the layers of the skin.
2. For oily skin, use a non-greasy product. It will regulate the activity of the sebaceous glands, get rid of unhealthy shine and cleanse dirty pores.
3. For dry skin, buy a fatty fermented milk drink. It will provide the skin with additional nutrition and hydration.
4. Use the finished mask immediately.

Kefir masks for dry skin

Moisturizing mask.

Dry skin needs hydration and nutrition. To do this, you need the following ingredients: 6 large spoons of full-fat kefir, 4 large spoons of cottage cheese, a large spoon of honey. Apply for half an hour, then wash with warm water. Let your face dry on its own. Use this mask 3 times every 7 days.

To improve complexion.

This mask is very nourishing and transforms your skin. It consists of freshly squeezed carrot juice (you need 1 large spoon), two tablespoons of kefir, a spoonful of cottage cheese and a teaspoon of sunflower oil. Spread the mixture on your face for 14 minutes. A chamomile decoction is suitable for rinsing. You need to moisten a napkin in it and “cover” your face with it, remove it after a certain number of minutes.

For oily skin

Using a face mask with kefir at home, you can solve the problem of oily skin.

Take two large spoons of kefir, a small spoon of honey and the white of a chicken egg. Mix the ingredients well and apply for 17 minutes. Wash with cold water.

Method 2 – cleanses and dries the skin, gets rid of oily sheen.

This recipe consists of two large spoons of fermented milk drink, a teaspoon of honey, egg white, a teaspoon of rice (wheat, oat, potato) flour and a few drops of lemon juice. Flour can be replaced with a tablespoon of bran from wheat, oatmeal or almonds. Keep on face for 13 minutes, rinse with running water.

Another option.

For this method, which is enough for more than one time, you will need: oatmeal, rice or wheat flour - half a glass, and baking soda - half a spoon. Mix this mixture (1 tablespoon) with such a portion of kefir to form a porridge. Apply all this to your face and massage with your fingers for a couple of minutes. The face should be with this composition for 9 minutes, after which it should be washed off with water.

For problem skin

Kefir face mask for acne (eliminates inflammation and prevents the formation of new acne).

You will need: kefir - 3 large spoons, yeast - 3 large spoons, hydrogen peroxide - a teaspoon. Mix and apply to face for 14 minutes. Before washing off the mixture, remove the resulting film from your face. Use only once every 30 days, as hydrogen peroxide can cause the skin to become very dry and flaky.

Against blackheads and for deep cleansing of pores.

You will need the following components: equal proportions of fermented milk product and rice flour. Mix all this and add a pinch of baking soda. Apply this mixture to your face and actively massage problem areas. Due to the reaction of the acid of kefir and soda, bubbles of carbon dioxide will form. They will begin to remove dirt from the pores. This method is a great way to prevent pimples.

A face mask made of clay and kefir helps dry out problem skin.

Ingredients: kefir - three large spoons, parsley - a couple of brushes, lemon juice - a small spoon, white clay - one large spoon. Finely chop the greens, then combine all the ingredients. Apply the finished mask to your face for 11 minutes, wash with lukewarm water. This method is ideal for drying oily skin. As a result, you will have matte skin with an even, healthy complexion.

Cleansing masks

This type of kefir face mask gets rid of dead epidermis and at the same time eliminates blackheads. The product also helps smooth out small skin folds and add elasticity.

Method 1 – face mask with kefir and oatmeal. For what skin type? For normal and combined.

Necessary ingredients: full-fat kefir – 1 large spoon, oatmeal – 1 large spoon, honey – 1 small spoon, olive oil – 1 small spoon. Grind oatmeal in a coffee grinder until it becomes flour. Mix all this and spread on your face. Keep it on for no more than 25 minutes, then wash with warm water.

Method 2. For what skin type? For fatty ones.

Take rye bread (2 pieces), soak it in a fermented milk product. A mushy mass should form. Pour in sunflower oil (1 large spoon) and honey (1 small spoon). Keep on your face for 13 minutes, then rinse with gentle movements. You will get clean, smooth, glowing skin without an unhealthy shine.

Mask to tighten and cleanse pores.

Use on oily skin. Initially make a herbal infusion of chamomile, calendula and sage. Take one teaspoon of each herb. Pour 200 ml of boiling water into these herbs, leave covered for half an hour, then strain. The mask consists of three tablespoons of this decoction and three tablespoons of kefir. You also need to add wheat flour (can be rice or potato) in the amount of 1 tablespoon. Stir all this and apply to face for 14 minutes. Soak a piece of cotton wool in kefir and use it to remove the mask, and finally wash with water.

Vitamin and toning masks

In the summer, you can prepare face masks from kefir and gifts of nature: strawberries, cherries, currants, raspberries and others. They need to be ground to a puree, mixed with kefir and applied to the face for ¼ hour.

To quickly make your skin fresh and tightened, you can use a mask of a tablespoon of kefir, a teaspoon of honey and raw egg white. Mix all ingredients well. To make the mass thicker, add a little almond or oat bran. Before application, you need to cleanse your skin with kefir. Then spread the mask on your face, leaving the area around the eyes and mouth intact. Leave for a quarter of an hour and rinse with water.

To simultaneously moisturize and whiten the skin, you need to make a face mask with starch, kefir and chicken eggs. Take kefir and starch in equal proportions, add egg whites, whipped into foam. Leave on face for 11 minutes and wash with water.

Responses

For the most part, reviews about the kefir face mask are positive. Kefir masks are quite popular among the population, both male and female. Those who have tried this wonderful remedy talk about its positive effect on the skin of the face. It becomes refreshed and velvety. Pimples and redness of the skin disappear. Women note that after using kefir masks, the face becomes moisturized and elastic, and age spots disappear.

The well-known kefir is not only a healthy product, but also a universal natural cosmetic product that is compatible with all skin types and can be used every day. A kefir face mask can perfectly cleanse, whiten and soften the skin. When mixing kefir with other components, you can achieve different cosmetic effects. The main advantage of this product is that the simplicity and accessibility of this method of care is suitable for any skin type.

• Why is it useful?
• Is kefir suitable for everyone?
• Beauty Instruction
• Best Recipes

Do you know which product is the most affordable for effective skin care at home? Our grandmothers successfully used this product, whitening their faces and giving them a ruddy and blooming appearance. We want to talk about one “drink of the gods” that heals not only internally, but also externally. This is kefir.

Kefir. A fermented milk product native to the highlands of the North Caucasus. The “nectar of youth” is obtained by fermenting regular cow’s milk using special fungi. The mountain residents called it a “heavenly gift” and strictly kept the secret of its preparation.

Now this secret is in almost every kitchen. And a kefir face mask is gaining more and more popularity, thanks to the amazing gifts that this generous fermented milk drink bestows on the skin.

What are the benefits of kefir face mask?

The uniqueness of kefir mass lies in its chemical composition, rich in substances beneficial to the skin. Each ingredient in a delicious drink has its own, narrowly targeted function. And all together they turn into a team of professionals who are able to rejuvenate even the most problematic, aging skin. The richest complex of vitamins especially tries to achieve this:

• Retinol (vitamin A). A powerful antioxidant that inhibits the aging of the epidermis and regenerates its tissue.
• Niacin (vitamin PP). Protects the dermis from negative weather conditions and significantly improves skin color.
• Biotin (vitamin H). It is known as the “vitamin of youth”. Works to reduce dry skin, giving the dermis smoothness and elasticity.
• Ascorbic acid (vitamin C). Helps restore and improve the creation of collagen fibers, while smoothing and nourishing epidermal cells.
• Thiamine (vitamin B1). Reduces inflammation, relieves irritation.
• Pyridoxine (vitamin B6). Cleanses and treats oily, problematic skin from acne and comedones.
• Cyanocobalamin (vitamin B12). A powerful supplier of oxygen to epidermal cells.
• Tocopherol (vitamin E). Effectively inhibits skin aging, deeply nourishing it and smoothing its texture.

The benefits of the vitamin team increase many times over, because it is helped by milk proteins, fats, organic polyunsaturated acids and more than two dozen different minerals. This unique drink completely transfers all its properties to any mask it contains.

Is kefir suitable for everyone?

Get in line for beauty! After all, kefir face mask is universal; it can suit any skin. This type of care is useful at any time of the year, but especially pay attention to it in the spring, when the epidermis simply demands to be saturated with vitamins. Additional components enhance the properties of kefir mass to nourish, moisturize, relieve inflammation, whiten, protect and cleanse the epidermis.

• Dry, fading and aging skin will receive long-awaited deep hydration and get rid of constant peeling and irritation. The skin will noticeably rejuvenate and get rid of wrinkles and dullness. For this type of dermis, high-fat kefir would be ideal.
• Sebaceous, problematic and oily skin will remove all inflammatory processes and cure acne. The condition of the sebaceous glands will significantly improve, their work will be normalized. Here you need low-fat kefir.
• Normal skin will also benefit from prevention. In masks recommended for caring for her, use kefir with a fat content of 1%.

You can purchase Bio-kefir for home cosmetology. It will be even more useful, because the content of living bacteria in its composition is much higher.

Pay attention to the expiration date of the product! Kefir with a weekly shelf life is suitable for masks - they are much more effective and richer in nutrients.

Kefir face mask at home has no contraindications. But allergies can be caused by other components of care products, so be careful when choosing your recipe.

Beauty Instruction

In order to work with kefir and enjoy the procedures, so that a kefir face mask at home brings maximum benefits, there are some rules that are strongly recommended to be followed when conducting kefir sessions.

1. Kefir masks must be used immediately - they cannot be stored and instantly lose all their usefulness.
2. Before using the mask, clean and steam your skin.
3. It is best to slightly warm the kefir mass before applying to a comfortable room temperature.
4. To apply the product to the face, ideally use a wooden spatula - it is more convenient and hygienic.

The best recipes for kefir cosmetology

It is best to apply masks with kefir in the evening (before 6 p.m.), or get up early and start the day with a pleasant procedure one and a half to two hours before going to work.

Care for dry and sensitive skin

A kefir mask for dry skin may cause slight irritation to the hypersensitive dermis (the lactic acid contained in kefir is to blame). In this case, after the procedure, wipe your face with an ice cube of frozen herbal infusions.

It is advisable that the course include 10-12 sessions with 3 procedures weekly.

• Carrot (to improve color)

Squeeze the juice from one small carrot. Mix carrot juice (16 ml) with kefir (¼ cup), cottage cheese (25 g), vegetable oil (15 drops). Exposure time is 20-25 minutes. It is better to remove the remains with chamomile decoction.

• Chamomile (for toning and moisturizing)

Pour boiling water (½ cup) over dry chamomile flowers. Leave for 20-25 minutes, then strain. Add kefir (1/4 cup) and yolk to the broth. Session time is 15-20 minutes.

• Honey (to restore aging skin)

Mix cottage cheese (30 g), melted honey (5 g) and milk (16 ml) into kefir (1/4 cup). We keep it for half an hour.

• Yeast (nutritional)

Mix dry yeast (30 g) with kefir (¼ cup). Apply a thin layer and rest for half an hour.

For more recipes for yeast masks, see our article.

It is very useful to wipe your dry face with kefir mixture at night. Your face will delight you with a fresh look and a healthy glow in the morning.

We treat problematic and oily skin

A kefir mask for oily skin will be more beneficial if very sour kefir, almost completely sour, is used for the base. To do this, leave the kefir liquid for 3 days in a warm place (or warm it up slightly and strain after curdling). You can also use ready-made serum.

A course of kefir procedures for the treatment and care of such dermis consists of 12-15 procedures. Do them 1-2 times weekly.

• Bread (kefir mask for acne)

Soak a couple of slices of rye bread in kefir (¼ cup). Add vegetable oil (25 ml) and honey (5 g) to the pulp. The effect of the mask is 25-30 minutes.

• Oatmeal (cleansing)

Add lemon juice (5 ml), vegetable oil (15 drops), oatmeal (40 g) and salt (3 g) to kefir (¼ cup). We rest with the mask for 20-25 minutes.

• Herbal (kefir mask for blackheads)

Dry herbs: chamomile and sage (5 grams each) pour boiling water (½ cup). We insist for half an hour. Then add kefir (36 ml) and rice flour (75 g) to the broth. The procedure time is a quarter of an hour.

Composition and properties of kefir

Kefir is a fermented milk product that is obtained by fermenting milk. The birthplace of this drink is the Caucasus. Kefir contains milk protein, carbohydrates, fats, organic and fatty acids, vitamins B, A, C, PP, as well as more than a dozen minerals - magnesium, calcium, phosphorus, selenium, iron and others.

Vitamin A is a powerful antioxidant that slows down skin aging and accelerates skin healing.

Vitamin PP (niacin) improves complexion and protects the skin from harmful environmental influences, improves skin immunity.

Vitamin C strengthens blood vessels, stimulates the production of collagen, which helps maintain skin elasticity for as long as possible.

Vitamin H (biotin)– a B vitamin, it is also called the “beauty vitamin”. Biotin prevents dry skin, making it smooth and elastic, and also helps in the treatment of skin diseases.

Vitamin B1 (thiamine) relieves inflammation and soothes irritated skin.

Vitamin B2 (riboflavin) makes the skin firm and elastic, smoothes out wrinkles.

Vitamin B6 (pyridoxine) used to treat problem skin from acne.

Vitamin B12 enriches skin cells with oxygen.

Vitamin E prevents skin aging and helps get rid of early wrinkles.

Indications and contraindications for kefir-based masks

A kefir mask is suitable for any skin type, and additional components will help enhance the effect. Kefir masks have healing, anti-inflammatory, nourishing, moisturizing, rejuvenating and protective properties. Don't forget about the mild whitening effect of kefir masks, which is especially useful if you get a sunburn. Kefir itself does not have contraindications, with the exception of individual intolerance to the product, but other ingredients included in the mask can cause allergies. Potential allergens include honey and lemon. Kefir masks cause the following effect in different skin types:

Dry skin– nourishes and moisturizes, helps cope with peeling. It is better to use kefir with a high percentage of fat content.

Oily skin– heals, cleanses and tightens pores, regulates the activity of the sebaceous glands, helps get rid of oily sheen. Low fat kefir is suitable.

Problem skin– relieves inflammation, redness, dries out acne, treats acne at an early stage.

Fading skin– prevents aging, helps fight fine wrinkles, makes the skin smooth and toned.

Making kefir masks at home

To prepare kefir masks, it is best to use a product with a shelf life of 5-7 days, as it contains more beneficial microorganisms.

It is better to apply the mask to the face immediately after preparation.

Kefir masks can be used every day, but if the composition contains other ingredients, such as honey or lemon, use is limited to 1-2 times a week or less.

The mask is applied to previously cleansed facial skin, avoiding the area around the eyes and mouth. For cleansing, use special cosmetics - tonic or lotion. It is also advisable to wash your face with warm water so that the skin is slightly steamed and the beneficial substances penetrate into the deeper layers faster.

To prepare masks, use kefir at room temperature.

To achieve the best effect, you can wash off the kefir mask with warm milk and do not wipe your face after that.

The effect of kefir in combination with other ingredients is enhanced, and to achieve a better effect, you can add fruits or vegetables to the mask.

To apply masks, you can use a wooden spatula for greater convenience and hygiene.

Recipes for face masks made from kefir at home

Mask for dry skin from kefir with egg

Ingredients:

Kefir – 2 tbsp. spoons;

Yolk of one egg;

Olive (vegetable) oil – 1 teaspoon.

Preparation:

Mix all ingredients until smooth, apply to face and leave for 10-15 minutes. Then tap your face with your fingertips with light massage movements and wash with cool water. Afterwards apply moisturizer.

Action: nourishes the skin.

Indications: dry, flaky skin, normal skin.

Application: applied 2-3 times a week.

Whitening mask made from kefir and cucumber

Ingredients:

Kefir – 2 tbsp. spoons;

Fresh cucumber – ½ pc.

Preparation:

Grate the cucumber on a fine grater and mix with kefir until a paste is obtained. Apply a thin layer to the skin, leave for 15-20 minutes. Then rinse with warm water, preferably using a cosmetic cleanser.

Action: brightens the skin, is a good remedy for freckles and other pigmentation on the face.

Indications: Suitable for oily and normal skin. If your facial skin is dry, then the mask should be applied only to areas where there is pigmentation.

Application:

a persistent whitening effect is observed with frequent use - 3 times a week or more.

Whitening mask made from kefir and parsley

Ingredients:

Kefir – 2 tbsp. spoons;

A bunch of fresh parsley.

Preparation:

Rinse the parsley with water and chop finely so that the juice comes out. Mix with kefir and apply this paste to your face. Leave for 15 minutes, rinse with warm water.

Action: whitens the skin, lightens freckles and other pigmentation, refreshes.

Indications: tired, aging skin, oily skin.

Application: applied 1-2 times a week.

Kefir mask with yeast

Ingredients:

Kefir – 3 tbsp. spoons;

Nutritional yeast – 1 tbsp. spoon.

Preparation:

Mix the product and yeast until smooth, apply this slurry. Keep for 10-15 minutes, then rinse with cool water.

Action: renews skin cells.

Indications: good for oily skin.

Kefir mask with yeast for acne

Ingredients:

Kefir – 3 tbsp. spoons;

Fresh yeast – 10-15 g;

Hydrogen peroxide 3% – 1-2 teaspoons.

Preparation:

Mix all the ingredients until you get a homogeneous mass with the consistency of thick sour cream. First clean your face and neck with soap and apply the resulting mixture to the skin with a wooden spatula for 15-20 minutes. When the mask dries to a crust, carefully remove it with clean hands and wash with warm water.

Action: cleanses pores, prevents acne and heals pustular inflammations on the skin.

Indications: for problem skin.

Application: Apply no more than once every 2-3 weeks so as not to dry out the skin.

Kefir mask with aspirin against skin rashes

Ingredients:

Kefir – 2 tbsp. spoons;

Aspirin – 2 tablets;

Mineral water – 1 teaspoon.

Preparation:

Crush aspirin tablets into powder, mix with kefir and mineral water. Apply the resulting mixture to the skin, leave for 20 minutes, then rinse with warm water.

Action: dries out inflammation, helps get rid of acne, pustular rashes, and relieves redness.

Indications: for oily skin.

Contraindications

A mask with aspirin is an analogue of chemical facial peeling, so it can be done no more than once a week. The total duration of the procedures is no more than a month, then you must take a break. Aspirin is easily absorbed into the skin, so you should not use this mask:

– if you are pregnant or breastfeeding;

– if the skin is damaged, there are scratches or cuts;

– in case of individual intolerance to the drug.

Kefir mask with lemon

Ingredients:

Kefir – 2 tbsp. spoons;

Lemon – ½ pc.

Preparation:

Squeeze 5-10 drops of lemon juice from half a lemon and mix with kefir. Apply the resulting mixture to a previously cleansed face for 5-10 minutes, then rinse with cool water.

Action: cleanses, moisturizes and refreshes the skin.

Indications: for oily skin.

Application: Lemon juice is quite aggressive for the skin, so it is advisable to use the mask no more than 1-2 times a week.

Kefir mask with honey

Ingredients:

Kefir – 2 tbsp. spoons;

Honey (preferably linden) – 1 teaspoon.

Preparation:

Mix honey and kefir until smooth and apply using a wooden spatula. Leave for 15-18 minutes, then rinse off the residue with warm water.

Action: opens and cleanses pores, including blackheads, softens the skin and helps relieve inflammation.

Indications: for oily skin.

Application: Used 1-2 times a week, allergic reactions may occur.

Mask for oily skin made from kefir with egg and honey

Ingredients:

Kefir – 2 tbsp. spoons;

Honey – 1 teaspoon;

Raw egg white – 1 pc.

Preparation:

Beat the raw egg white until light foam forms, gradually adding honey. When the mass becomes homogeneous, pour in kefir. Apply the resulting mixture to your face in a thick layer and leave for 15 minutes. It is advisable not to leave the mask on the face longer than prescribed, as the protein has a tightening effect. Rinse off with cool water, gently massaging the skin.

Action: tones and cleanses the skin, tightens pores.

Indications: oily skin.

Application: applied 1-2 times a week, allergic manifestations are possible.

Kefir mask with cottage cheese

Ingredients:

Kefir – 3 tbsp. spoons;

Low-fat cottage cheese – 2 tbsp. spoons;

Flower honey – 1 teaspoon.

Preparation:

Grind cottage cheese with kefir and honey until smooth, apply to cleansed skin. Leave for 20-30 minutes, remove the residue with a cotton swab and rinse with warm water. Gently pat your face dry with a towel.

Action: helps cope with peeling, redness of the skin and minor rashes.

Indications: for dry and problematic skin.

Rejuvenating mask made of kefir with gelatin

Ingredients:

Kefir – 1 tbsp. spoon;

Gelatin – 1 teaspoon.

Preparation:

Pour 1 teaspoon of gelatin powder with a small amount of cold water and leave to swell. Then melt in a water bath until the powder is completely dissolved. Cool the resulting mixture and add kefir. While the mask is cooling, pre-cleaned skin should be lubricated with moisturizer, and then the composition should be applied in a thin, even layer. Exposure time is 15-20 minutes, until the mask begins to dry out. While applying this mask, it is advisable not to talk and avoid any facial movements. It is convenient to remove the mask using a cotton swab dipped in warm water.

Action: softens and cleanses, and the collagen contained in gelatin rejuvenates the skin.

Indications: for any skin type.

Application: can be applied 1-2 times a week.

Kefir mask with cinnamon and banana

Ingredients:

Kefir – 1 tbsp. spoon;

Cinnamon powder – 1 teaspoon;

Banana – ¼ pc.

Preparation:

Mash the banana until smooth, add cinnamon powder and mix well. Then add kefir and apply this paste in a thick layer, avoiding the area around the eyes and mouth. You can also apply a kefir mask to your neck and décolleté. Leave for 15 minutes, then rinse with warm water.

Action: has an anti-inflammatory effect, relieves redness. Thanks to the antioxidant content in cinnamon, the skin becomes smooth and elastic, and fine wrinkles are smoothed out.

Indications:

Application: Once a week in the evening. Since cinnamon increases blood circulation, a slight burning sensation and redness may occur after applying the mask. If the burning intensifies, it is better to wash off the composition immediately. It is also possible that allergic reactions may occur.

Kefir and soda mask for blackheads

Ingredients:

Kefir – 2 tbsp. spoons;

Baking soda – 1 teaspoon;

Freshly squeezed lemon juice – 1 teaspoon;

Oatmeal – 2 tbsp. spoons.

Preparation:

Mix soda with oatmeal, mix kefir and lemon juice in a separate bowl. Then combine both mixtures and stir until the consistency of thick sour cream (you can also add kefir or flakes). Lightly steam the pre-cleansed facial skin by rinsing with hot water, then apply a mask to it. Leave it for 15 minutes until it starts to dry out. Remove the composition carefully, massaging your face with light movements, and rinse off the remaining residue with warm water. You can rinse your face with cold water again.

Action: nourishes the skin, relieves inflammation, cleanses the facial skin of blackheads.

Indications: oily, problem skin.

Application: 1-2 times a week, depending on skin condition. It is best to do it in the evening, before bed, so that the skin can rest overnight.

Exfoliating mask made from kefir and salt

Ingredients:

High fat kefir – 2 tbsp. spoons;

A pinch of sea (or table) salt.

Preparation:

Dissolve salt in kefir at room temperature, apply and massage the skin a little with light movements. Rinse off with cool water.

Action: exfoliates dead skin cells, cleanses, restores the functioning of the sebaceous glands.

Indications: oily skin prone to acne. Contraindicated for dry skin, as salt draws out moisture.

Application: This scrub mask should be used no more than once a week.

Cleansing mask made from kefir and oatmeal

Ingredients:

Kefir – ½ cup;

Oatmeal – 2 tbsp. spoons.

Preparation:

To prepare the mask, you need to take oatmeal, which can be additionally crushed in a blender. Pour kefir over the flakes and leave for 5 minutes to swell. Gently apply the resulting mass, lightly massaging it with your fingers, and leave for 15-20 minutes until completely dry. Then rinse off with cool water.

Action: saturates the skin with vitamins, cleanses pores and makes the skin matte, nourishes and smoothes out fine wrinkles.

Indications: for oily and aging skin.

Kefir mask with banana

Ingredients:

Kefir – 2 tbsp. spoons;

Ripe banana – ¼ pc.

Preparation:

Mash the pulp of a ripe banana, add kefir and stir until smooth. Apply the resulting paste for 15 minutes, then rinse with warm water.

Action: Due to the high content of potassium, magnesium and vitamin C in bananas, it prevents skin aging, smoothes out fine wrinkles, nourishes, moisturizes, and tightens pores.

Indications: for any skin type.

Kefir mask with white clay

Ingredients:

Kefir – 2 tbsp. spoons;

White clay (kaolin) – 1 tbsp. spoon.

Preparation:

Mix white clay powder and kefir until the consistency of thick sour cream. Apply this mixture and leave for 15-20 minutes until completely dry, then rinse with cool water.

Action: white clay contains silicon, zinc and magnesium, which make the skin elastic, stimulate collagen production and prevent aging, the skin becomes smooth and velvety. The mask gets rid of blackheads, oily shine, and small acne.

Indications: oily, problematic, aging, normal and combination skin.

Application: Apply 1-2 times a week depending on skin condition.

Kefir mask with bread for oily skin

Ingredients:

Kefir – 3 tbsp. spoons;

A slice of black bread (including crust).

Preparation:

Pour kefir over a piece of bread and leave for 5-10 minutes until the bread softens completely. Then squeeze out the excess liquid, and carefully apply the resulting bread slurry and massage with light movements for 1-2 minutes. Leave on your face for 10-15 minutes, rinse off any remaining residue with cool water.

Action: cleanses and nourishes.

Indications: oily and combination skin.

Kefir mask with cottage cheese for dry skin

Ingredients:

Kefir – 1 tbsp. spoon;

Cottage cheese – 1 tbsp. spoon;

Olive oil – 1 teaspoon;

Carrot juice – 1 teaspoon.

Preparation:

Mix all components until a homogeneous mass is obtained. Apply to previously cleansed skin for 20 minutes, then apply a napkin soaked in warm water to your face and carefully rinse off the mask.

Action: nourishes, eliminates flaking, gives the skin a beautiful color.

Indications: dry and normal skin.

Kefir and green tea mask

Ingredients:

Kefir – 3 tbsp. spoons;

Brewing green tea – 1 tbsp. spoon;

Wheat flour – 1 teaspoon;

Olive (or vegetable) oil – 1 teaspoon.

Preparation:

Grind the tea leaves into powder and add kefir, butter and flour. Mix until smooth and apply the resulting mixture to your face. Leave for 10-15 minutes and rinse with cool water.

Action: strengthens the walls of blood vessels, makes the skin firm and elastic, softens and cleanses.

Indications: for combination and normal skin.

Application: can be used 2-3 times a week for a more lasting result.

Sour kefir mask for oily skin

Ingredients:

Stale kefir – 1 tbsp. spoon.

Preparation:

In order for the fresh product to sour faster, it must be left for 1-3 days in a warm place. Apply a small amount of kefir to a cotton pad and wipe your face thoroughly, then gently massage the skin with your fingertips. After 15 minutes, rinse your face with cool water.

Action: By regularly rubbing with kefir in the morning, the skin is cleansed, excess oil is neutralized, and pigmentation is reduced.

Application: for oily and combination skin.

Toning mask of kefir with chamomile

Ingredients:

Kefir – 3 tbsp. spoons;

Dried chamomile flowers – 1 teaspoon.

Preparation:

Pour a glass of boiling water over the chamomile flowers and let it brew for 30 minutes, then strain. Mix the resulting infusion with kefir and apply to the skin of the face and neck. After 15-20 minutes, remove the residue with a damp cotton swab and allow the skin to dry without wiping with a towel.

Action: cleanses and tones.

Indications: for oily, combination and normal skin.

Mask for sensitive skin made of kefir and linden blossom

Ingredients:

Kefir – 2 tbsp. spoons;

Linden blossom – 1 teaspoon.

Preparation:

Prepare an infusion by pouring dried linden flowers with half a glass of boiling water. Let it brew for 30 minutes, then mix with kefir. Apply the resulting mass and leave for 25 minutes. After the required time has passed, rinse with warm water.

Action: soothes irritated skin, relieves redness.

Indications: for sensitive and normal skin.

Tags: face masks

Market Analytics

• 2017 in the beauty industry: market news and main innovations of the year
• Global solarium market: history, interesting facts, forecasts
• Global Cosmetics Market 2016: Industry Analysis and Opportunity Assessment

Latest forum topics on our website

• ivanjiang / lamp for eyelash extensions, analogue glamcor
• Tropikanka / Is it possible to do peeling at home?
• Teacher / Interested in facial rejuvenation methods.
• BLOM Prof / Alginate or plasticizing mask?
• Natalya / How to properly make a gelatin mask?

Kefir can easily be called the most affordable and popular hair care product. Our great-grandmothers successfully used it, so why shouldn’t modern beauties follow their example? Moreover, a kefir hair mask is really extraordinarily good and effective!

How do kefir-based cosmetics work?

The healing power of kefir lies in its unique composition. Calcium, yeast, chlorine, vitamins E, C, A and B, lactic acid bacteria, potassium, magnesium and protein are just some of the elements for which this drink is famous. And all of them will be donated to your hair absolutely free of charge.

Leading experts in the beauty industry never tire of studying the microflora of fermented milk fungi in order to recreate it artificially. By the way, their attempts were never successful, so at the moment not a single store product can compare with a natural product.

Now let's find out how it affects the strands?

1. Caring for greasy hair. The organic acids that make up kefir eliminate oily shine, stabilize the activity of the sebaceous glands and prevent the strands from becoming dirty very quickly. By the way, there is a little secret: the lower the fat content of the drink, the more organic acids it contains and the more suitable it is for the intended purposes.
2. Nourishes and moisturizes dry strands. Potassium normalizes water balance and retains water in cells, so that both hair and skin are saturated with life-giving moisture.
3. Protective functions. Kefir envelops each hair with a thin film, protecting it from salon procedures (curling, highlighting, coloring, blow-drying) and atmospheric phenomena (snow, frost, wind, ultraviolet radiation). The same film protects the strands from fragility and improves their immunity.
4. Strengthening weak bulbs. The presence of vitamins B12 and B2 (riboflavin) turns fermented milk into a powerful vitamin bomb that improves blood circulation, increases the number of red blood cells and stops hair loss. Hair practically stops falling out!
5. Stimulation of new hair growth. Thanks to nicotinic acid, niacin and vitamins PP and B3, kefir activates growth processes, accelerates metabolism, prevents premature cell death and the early appearance of gray hair.
6. Increase in volume. A kefir mask for hair makes it much thicker and stronger, and this directly affects the volume of hair.
7. Gives hair elasticity, radiance and shine.
8. Soldering split ends.
9. Moisturizing and nourishing dry strands.
10. Restoration of hair structure.

These qualities of kefir have been proven by research by modern scientists, so you can trust them unconditionally.

Are you already heading to the kitchen to prepare a miracle cure for your hair? Give us a couple more minutes and take note of a couple of important tips.

Tip 1. Do not use fermented milk product on colored hair. Kefir not only washes out the natural pigment from the strands, but also partially washes off the dye from them. If you want to make your strands a little lighter, feel free to use this property for the benefit of your beauty. Of course, you won’t get a dazzling blonde, but you can protect your hair from hydrogen peroxide and other aggressive substances.

Tip 2. The shelf life of natural kefir is only ten days. Otherwise, preservatives were used in its production, which are unlikely to bring any benefit.

Kefir recipes

The most simple version of the mask

If you don’t have free time, you can make a very simple and quick mask using pure kefir. Just rub it into the root zone and stretch it through your hair (unwashed and dry). Next, wrap your head in film to create a steam effect and wait an hour and a half.

You need to repeat the procedure every week for at least a month.

Many girls try to replace store-bought shampoo with kefir, but this recipe is only suitable for dry hair types. The fact is that this fermented milk product makes the strands somewhat heavier, as a result of which they become very dirty.

Mask for dry hair

• Oil (castor oil, olive or burdock oil) – 1 tbsp. spoon;
• Kefir – 3 tbsp. l.;
• Yolk – 1 pc.

Step-by-step preparation:

1. Mix all the ingredients.
2. Apply the mixture to the strands and hide them under the film.
3. Wash off after 60 minutes with shampoo.

Universal mask for any type

• Kefir – 2 teaspoons;
• Milk – 200 grams.

Preparation of the mask:

1. Boil the milk and let it cool.
2. Add kefir and mix.
3. Use on damp and clean strands.
4. After half an hour, wash it off.

Another recipe for a universal mask:

Anti-fat mask

• Kefir – 150 g;
• Yolk – 1 pc.;
• Dry mustard - 2 tsp;
• Honey - 1 teaspoon;
• Almond or burdock oil – 1 teaspoon;
• Ether (rosemary or lemon) – 3 drops.

How to make a mask:

1. Mix all the ingredients.
2. Pour in one of the ethers.
3. Lubricate the strands with the mixture.
4. We insulate our heads and wait half an hour.
5. Wash off with shampoo.

By the way, do you know what to wash your hair with so that your hair doesn’t get greasy? .

Mask that accelerates hair growth

• Kefir – 1 glass;
• Onion – 1 pc.;
• Burdock oil (1 teaspoon) and yolk - optional.

How to make a mask:

1. Squeeze the juice from the onion.
2. Mix it with kefir.
3. Add the remaining components.
4. Distribute the mask over the head.
5. We insulate it with a cap.
6. After an hour, wash with shampoo.

Kefir and egg

• Kefir – 100 grams;
• Yolk – 1 pc.;
• Burdock oil or castor oil - 1 tbsp. spoon;

Preparation of the mask:

1. Beat the yolk with a fork.
2. We connect all the components.
3. Apply this mixture to the strands and insulate them with a cap.
4. Wash off the mask after 60 minutes.

Kefir, nettle and burdock for dandruff

Compound:

• Burdock root or nettle leaves – 2 teaspoons;
• Water – ¼ cup;
• Kefir – ¼ cup.

How to make a mask:

1. Grind burdock root or nettle leaves.
2. Fill them with water and let them brew.
3. Filter through a sieve.
4. Combine the broth with kefir.
5. Apply the mask for an hour.
6. Wash off with shampoo.

Nourishing mask for oily and normal hair

• Blue clay – 1 tbsp. l.;
• Kefir – 0.5 cups.

How to make a mask:

1. Pour kefir into the clay.
2. Lubricate your hair with this mass and rub it into the skin.
3. After half an hour, wash off with shampoo.

Kefir and black bread

• Kefir – 0.5 cups;
• Bread crumb - a small piece;
• Sunflower oil – 1 tbsp. spoon.

How to make a mask:

1. Moisten the crumb with kefir.
2. Add vegetable oil.
3. Mix the mixture and apply it to the strands.
4. Wash off after 20 minutes.

Mask against split ends

• High fat kefir – 3 tbsp. spoons;
• Yolk – 1 pc.;
• Honey – 1 tbsp. spoon.

How to make a mask:

1. Beat the yolk.
2. Mix it with honey and kefir.
3. We distribute the mask over the root zone.
4. We wrap our head in a cap and warm it up from time to time with a hairdryer.
5. Wash off no earlier than an hour later.

Mask for accelerated hair growth

• Kefir – 3 tbsp. spoons;
• Oil (castor, butter, burdock, olive) - 1 tbsp. spoon.

How to make a mask:

1. Mix butter and kefir.
2. We saturate the entire length of the strands with the product.
3. We insulate the head with a cap.
4. We wash my hair after half an hour.

How to properly use kefir-based masks?

Kefir hair masks will only work fully if you are able to follow all the nuances:

• Choose only homemade product;
• For dry hair types, you will need kefir with a fat content of 6% or 3.2%; for fat – 1% or low fat; with normal – 2.5%;
• Before use, kefir needs to be heated by steam;
• If you are using this remedy for the first time, perform an allergy test on a separate strand;
• Most masks are applied to unwashed and damp strands;
• The steam effect is another necessary condition for the full effect of the product;
• Kefir products can only be used in the root zone, or they can be rubbed along this length - it all depends on the composition;
• It also affects the exposure time of the mask. If it contains aggressive components (lemon, onion, mustard or cognac), the period is limited to 30 minutes. Otherwise, the mask can be done at least all night;
• Kefir leaves behind an unpleasant aroma. You can get rid of it with vinegar (1 tablespoon per 1 liter of water);
• Kefir masks should be washed off with a mild shampoo;
• The course of treatment consists of ten procedures, done once every 5 days. As you can see, to save your hair, you don’t have to buy expensive products.

Home therapy with kefir masks has proven its effectiveness in practice.